This self care journal includes 40 pages of journal prompts, self care check ins, goal planning, mental health check ins, and more!
 
What's included:
✔ Daily Journal Prompts
✔ Dream Catcher Journal 
✔ Self Care Guide + Prompts
✔ Monthly Self care challenge
✔ Self Care Check ins
✔ Daily Task List to help keep you organized
✔ Daily Schedule/Planner
✔ Weekly and Monthly Planners
✔ Weekly Meal Plan template
✔ Weekly Fitness plan template
✔ Monthly Manifestation Goals
✔ Confidence Worksheet
✔ Positive Thinking Exercise,
✔ Wellbeing assessment
✔ Emotional & Mindfulness Exercises, Tracker + Resources
✔ Journal Prompts
✔ + more!